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For Young St: (661) 464-5000
For Panama Lane: (661) 464-5001
For Young St: (661) 464-5000
For Panama Lane: (661) 464-5001
Anxiety is a common mental health condition. Anxiety can be triggered by various situations and events, and it can interfere with daily life, work, and relationships. Fortunately, several treatment options are available to help individuals manage their anxiety effectively. The most effective way to manage anxiety is through professional medical treatment.
If you're in Bakersfield, CA, and struggling with anxiety, StatMD Urgent Care is available to help you. Our experienced medical professionals use evidence-based methods to help you cope with anxiety, such as cognitive-behavioral therapy, medication management, and relaxation techniques.
Anxiety is a normal response to stress, but for some people, it can become overwhelming and interfere with daily life. The symptoms of anxiety can vary from person to person, but common symptoms include:
Urgent care clinics may provide short-term relief for anxiety through medication management and referral to mental health resources. Urgent care providers can prescribe medications such as benzodiazepines or beta-blockers to help manage intense anxiety symptoms. However, urgent care clinics are not equipped to provide long-term treatment for anxiety disorders, and patients may be referred to a mental health specialist or therapist for ongoing care. Additionally, urgent care providers may offer support and coping strategies for managing anxiety in the short term.
Anxiety is a mental health condition that significantly impacts an individual's daily life. Persistent stress, worries, fear, and apprehension characterize it. Anxiety can stem from various sources, including biological, environmental, and psychological factors. Understanding the underlying causes of anxiety can help individuals manage their symptoms and seek appropriate treatment.
Some of the common causes of anxiety are listed below:
At StatMD Urgent Care, doctors may prescribe medication to manage anxiety symptoms. The medication prescribed will depend on the severity of the anxiety and the patient's medical history. Doctors may also suggest therapy or counseling to address the underlying causes of anxiety and develop coping strategies. Additionally, lifestyle changes such as regular exercise, healthy eating habits, and stress management techniques may be recommended. Doctors may sometimes refer patients to a mental health specialist for further evaluation and treatment.
StatMD Urgent Care for anxiety treatment in Bakersfield, CA, is an excellent choice. Our team of board-certified medical professionals includes licensed physicians, physician assistants, and nurse practitioners with extensive experience in diagnosing and treating anxiety disorders. Aside from this, we also provide:
If you're struggling with anxiety and searching for anxiety treatment near you, take control of your mental health today with StatMD Urgent Care. Our experienced team of medical professionals is here to support you with personalized anxiety treatment. Don't suffer in silence. Schedule an appointment with us now and start your journey towards a happier, healthier life.
If you believe you or a loved one may be suffering from anxiety, please get the help you need today by visiting or calling either of our Bakersfield offices: 661-464-5000(on Young St.) and 661-464-5001(on Panama St.) Take the first step towards a happier, healthier you by contacting us today.
The 3-3-3 rule for anxiety is a grounding technique that involves naming three things you see and three things you hear and then moving three parts of your body. It can help to reduce anxiety symptoms by refocusing your attention on the present moment and away from negative worrisome thoughts.
You should consider seeing a doctor for anxiety if your symptoms significantly impact your daily life, such as interfering with your work or relationships or causing physical symptoms like panic attacks. It's also important to seek medical help if you experience suicidal thoughts or have a history of substance abuse. A doctor can diagnose adequately and offer various treatment options, including therapy and medication, to help manage your anxiety.
Foods that can help reduce anxiety quickly include those rich in magnesium, such as almonds, spinach, and avocado, and foods high in tryptophan, such as turkey, bananas, and oats. Additionally, foods containing probiotics, such as yogurt, kimchi, and kefir, may help reduce anxiety symptoms.
Various factors trigger anxiety, including stressful life events, chronic stress, genetics, trauma, medical conditions, and substance use. These triggers can activate the body's "fight or flight" response, leading to physical sensations of anxiety such as rapid heartbeat, sweating, and shaking. Specific thought patterns or beliefs can also contribute to developing and maintaining anxiety.